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Indian Super League, 2024-25Matchweek 13 , at Hyderabad, Dec 23, 2024
Hyderabad FC
NorthEast United FCMon, Dec 23, 2024 - 7:30 PM IST -
4th Test, Border-Gavaskar Trophy, 2024/25 at Melbourne, Dec 26, 2024Australia
India
Thu, Dec 26, 2024 - 5:00 AM IST -
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English Premier League, 2024/25Match 269 , at Liverpool, Feb 27, 2025
Liverpool
Newcastle UnitedThu, Feb 27, 2025 - 1:30 AM IST -
3rd ODI, Pakistan in South Africa, 3 ODI Series, 2024 at Johannesburg, Dec 22, 2024
South Africa271 (42.0)
Pakistan308/9 (47.0)Pakistan beat South Africa by 36 runs (DLS method)
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For Your Strong Shoulders: How to Do Plank Row With Rear Delt
Celebrity fitness expert Deanne Panday shares how you can strengthen your shoulders and back by making this exercise a part of your regular exercise regime.
