Novak Djokovic: The ‘Diet Secret' Behind Tennis Star's Longevity


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Novak Djokovic, the man with 24 Grand Slam titles, is a strong believer of what he puts into his body. So, what does he actually eat?

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It all started in 2010 after Serbian doctor, Igor Cetojevic got in touch with Djokovic and convinced him to change his diet

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Resulting which, Djokovic gave up all wheat products to be gluten free. He even went on to quit dairy products and sweets

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He has completely adapted a plant-based diet through the day for his training routines

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In the evening, the Serbian generally takes fish or chicken with leafy vegetables

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This diet change turned out to be fruitful as Djokovic won three out of the four Grand Slam titles in 2011

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Apart from healthy food, he also takes 7-8 hours long sleep, followed by 2 glasses of water in the morning

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He also stays committed towards his exercise, yoga, and meditation routines. 

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